Group Support – It’s Not Just You
Break the isolation and find your people
Feeling like you are the only one to struggle in your relationships can be an isolating and lonely experience.
Many people struggle with setting healthy boundaries in their relationships. Sharing the journey makes the load feel lighter.

Registration is now open for a brand-new workshop!
Join me at the first ever session of It's Complicated: Navigating the Holiday Season with Narcissistic Families.
Date: Saturday 12/17/22
Time: 10:00am-5:00pm
*Workshop is open to participants in any state!*
Like my popular group Walking on Eggshells, It's Complicated is tailor-made for people who share these kinds of experiences:
- I love my family, but I get sucked into their drama.
- I want to feel confident, assertive, and independent, but I.....don't.
- I walk a tightrope to keep everyone happy, but no one does that for me.
- I say yes to everything because saying no makes me feel too guilty.
- I was raised in an emotionally abusive environment, and I feel really alone in that.
If these sound familiar, you are in the right place.
It's Complicated will give you an outlet to work through the stress, anxiety, and constant balancing act of getting through the holiday season with emotionally immature loved ones. Workshop topics include:
- Recognizing how narcissistic families use guilt to manipulate you
- Working through the complicated feelings our families bring up
- Processing complicated grief and loss
- Setting healthy boundaries
Frodo wouldn’t have gotten the Ring to Mount Doom without his companions. Your journey could be easier with a supportive group who really gets it.
It's Complicated is a one-day workshop meeting from 10:00am EST to 5:00pm EST. This group is open to participants from any state, and is not a therapy group.
Workshop investment is $250 for the whole day.
Space is limited, so contact me today to register!
You've got options
Not sure if a group is the right fit? Not to fear, there's another choice! Walking on Eggshells will also be periodically offered as a one-day workshop for those who are group-averse or simply unable to commit to six weeks at a time.
Schedule a consultation today
You can change your relationships, and you don't have to do it alone. Contact me today to register for the group or be notified of the next workshop date. You can email me at [email protected] for more information about your options.
Frodo wouldn't have gotten the Ring to Mount Doom without his companions. Your journey could be easier with a supportive group who really gets it.