mourning

The Gravity of Grief

I have written before about the ways that loss – whether expected or not – can make the world feel like a foreign place. Navigating life in the wake of a loss is like learning to walk all over again on an unfamiliar surface. Sometimes that challenge of learning to walk on the moon becomes…

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Grief in the Season of Joy

Everywhere you look, the signs are there: The holidays are here. Turkeys, holly berries, lights, and snowmen are showing up in every store – and on some front lawns – as we roll into the season of joy.    At least, it’s supposed to be a season of joy, or so we are told.  …

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When love is mingled with grief

Last week, I wrote about Aragorn and his journey from nameless ranger to noble king. Today, I want to revisit the Lord of the Rings from a different angle. Today, we will explore a concept spoken by the Elf Queen Galadriel: love, mingled with grief.   In the first first movie of the Lord of…

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When Therapy Sucks, part 2: Emotional Hangover

Awhile back, I wrote an article about why it’s important to stick it out even when therapy sucks. Today, I want to talk a little more about what can make therapy so hard sometimes. Have you ever had a session that felt really special – like, a deep, breakthrough, oh-my-God-it-all-makes-sense-now, felt like something really shifted…

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When Father’s Day is Bittersweet

Today is a day that we honor and celebrate fathers.   Fathers are inarguably some of the most influential people in our lives – whether they are in our lives or not. Their presence or lack of presence can have an equally significant impact on us. In the ideal, the role of father carries the…

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A Time to Mourn

Halloween is over. We’ve taken off our costumes, put away our spiderwebs, and divvied up our candy (what’s left of it anyway). It’s officially autumn, and the leaves in my neighborhood are finally starting to turn and drift to the earth. It is a time of transition, moving us from the heat and humidity of…

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