feeling stuck
20 Questions to Help You Gain Clarity
How many times have we seen it in movies – the main character is stuck at a crossroads and asks a question of his wise old mentor figure. (It’s usually something along the lines of “Which way do I go?”) And almost inevitably, the mentor replies “That’s the wrong question.” Usually, the main character…
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Why you still feel small around your emotionally abusive family
Learning the dance When I was in middle and high school, I performed in my dance studio’s annual, original Christmas show: The Adventures of Rudolph. Although the storyline differed from the classic animated movie and song, the show was beloved by young children throughout my area. At this time of year, we would have…
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When You’re Stuck: Writing a new story for a better life
Your story is an introduction It happens all the time. A new client sits down for the first session and pours out all the stories no one ever believed, hoping desperately that this time, they’ll be heard. This time, they hope, someone will believe me. This time, I will be validated. And when they…
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Honor the Resistance
Stuck in a rut I recently had a session with a client who was feeling stuck between the parts of her that want to live boldly and confidently and the parts of her that want to stay in the background and not take chances. For this client, the fearful parts seem to be holding her…
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