Show Yourself: A Journey to Self-Love

Last week, I told you about my big adventure of 2019: writing a book. Completing The Gaslighting Recovery Workbook has been an amazing, intense, and sometimes overwhelming process. A few days ago, I went on an adventure of another sort: taking two 4-year-olds to see Frozen 2. (If you don’t think that was an adventure,…

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You Are Not Broken

One of my favorite story arcs in the quintessential fantasy series The Lord of the Rings is that of Strider, a Ranger who appears to guide Frodo through the wilderness on his quest to destroy the evil Ring of Power.   When Frodo first meets Strider, he sees only a muddy, mysterious, frightening man who…

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